I decided to start this group to spread the word on Raw living foods and hopefully meet people who are interested in learning more about Raw foods and/or sharing their experience and yummy recipes! I just recently got my certification as a Raw Food Chef and Instructor through Alissa Cohen's certification program and offer a Level I and Level II training course. I would love to meet other people who are on a journey to healthy living and enjoy fresh living foods! Anyone who is looking to expand t …

My journey has lasted for several years. Poor cholesterol number, over weight, sluggish, and aches and pains. The writing was clearly on the wall. My solution was not the up and down of starvation diet, intense work outs that I couldn't maintain...it was changing what I eat and over time my blood work moved from High Risk to Low Risk. The aches and pain went away and the weight just naturally fell away (5 bowling balls worth) We are about making our changes lasting. What eating habits and food w …